Ab Tightening Exercises

by Sarah

My top ab tightening exercises...

10. Crunches on the Ball. My back feels great on the ball.

9. Oblique Crunches on the Ball. I really feel these burn.

8. Medicine Ball Crunches. Regular crunches are pretty easy for me, so I use the medicine ball to get a better ab workout.

7. Medicine Ball Twists. Same as above the regular twists are easy for me, so I use the medicine ball to make it harder.

6. Side Plank Raises lowering the hip to the ground.

5. Side Plank Twists lowering the top elbow towards the floor.

4. Standing Twist with a Resistance Band

3. Crunches with a Resistance Band

2. Leg Raises. Sometimes I use ankle weights.

1. Flutter kicks with crunches.