Newton, MA Personal Trainer
Personal Training in Newton Massachusetts
If you're looking for Personal Training in Newton Massachusetts, maybe I can help!
My name is Charles Inniss, and I have been a Physical Therapist and Personal Trainer for more than 10 years.
I earned my Doctorate degree in Physical Therapy from Boston University and have completed personal training certifications from the National Academy of Sports Medicine (NASM) and the National Strength and Conditioning Association (NSCA).
My specialty is working to build fitness programs for people who are suffering from or have suffered joint injuries, and there are 4 steps to this process.
First, I'll make sure to take thorough history of past and present injuries and activties.
Second, I'll do an evaluation of your posture, flexibility, and strength.
Third, I'll include manual techniques such as massage, joint mobilization, and stretching techniques in the personal training session. Sometimes as little as 5-10 minutes of massage or stretching can make a significant impact on joint health.
Fourth, I'll design a complete fitness program that includes cardio, flexibility, core training, balance exercises, reactive exercises, and strength exercises.
In addition to specializing in working with orthopedic injuries, I have worked with clients with a myriad of other fitness goals, and I'm confident that I can help you too.
If you'd like me to contact you about personal training in Newton Massachusetts simply complete the form below.
I look forward to corresponding with you and helping you to reach your fitness goals.
Yours in Health
Dr. Charles Physical Therapist/ Personal Trainer
Learn More about Dr. Charles Inniss Physical Therapist/ Personal Trainer
Return to the Home Page from Personal Training in Newton Massachusetts
P.S. Check out my Core Workout Videos!
The videos can be purchased as DVD's and shipped to your home, or you can purchase a downloadable version and simply download them to your computer.
Get both workouts for $19.95 + sph
Click Here to Order Your DVD Today!
Click to learn more about the core training.
My Weight Loss and Fitness Ebook
Women's Fitness and Weight Loss Program:
Personal Training Secrets to
Lose Belly Fat and Get a Flat Stomach
If you want to lose weight and get a flat stomach, my ebook
Personal Training Secrets to Lose Belly Fat and Get a Flat Stomach is the answer to your prayers.
It's more than just a list of the best ab exercises.
It's a Complete Women's Fitness Plan with Simple Secrets to Lose Weight and Tone Your Stomach.
