tummy exercises that work

by Sherri

After I had my son, I needed to find exercises I could do at home to try to get rid of my post baby tummy. I think these are the tummy exercises that worked the best for me, but I also tried to eat a healthy and I tried to walk for cardio as much as possible.

I have a ball at home and use the ball, and sometimes do some pilates exercises.

Tummy Toning Exercises

1. Crunch on the Ball

2. Twisting crunch on the ball

3. Pilates 100

4. Pilates leg circles

5. Side Crunches with the knees to the side

6. Side crunches with 1 leg crossed over.

7. Pilates balancing- holding my feet in the air while balancing on my butt

8. Leg Raises- lowering feet towards the floor

9. Hip Raises- reaching feet to the sky

10. Side leg raises

Hope those tummy exercises help you like they helped me.