Fitness Links and Health Websites

This page has Fitness Links and links to Health Websites.

Fitness Through Fasting - A Collection of articles, tips and techniques for persons interested in fasting for weight loss, fitness, as well as increased health and vitality. Fasting and detoxification e-mail course; personal coaching available.

Personal Trainer
Find fitness information from a personal trainer at www.healthandfitnessadvice.com

Eating Disorders
www.shoreline-eatingdisorders.com
Shoreline Center provides extended care transitional living and recovery services for eating disorders. Accepting international clients. Los Angeles, California.

SelfGrowth.com- - SelfGrowth.com is the most complete guide to information about Self Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.

Equilibrium Retreats For a great fitness retreat with Pilates Instructor, Personal Trainer and Fitness Expert Lisa Andrews visit EquilibriumRetreats.com, and Unlock Your Inner Athlete!

See more Fitness Links

P.S. Check out my New Core Workout Videos! I am proud and excited to release two 30-Minute Core Workouts.

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Click to learn more about the core workout videos.

My Weight Loss and Fitness Ebooks

The Ultimate Detox:
How to Lose 10 Pounds in 2 Weeks Without Exercise

This ebook outlines a simple 3 step program and detox diet that can help you lose 10 pounds in as little as 2 weeks without exercise.

Most people think vigorous exercise is the only way to lose weight, but that is not true.

If you're looking for dramatic and quick weight loss, try this program.

Women's Fitness and Weight Loss Program:
Personal Training Secrets to
Lose Belly Fat and Get a Flat Stomach

If you want to lose weight and get a flat stomach, my ebook Personal Training Secrets to Lose Belly Fat and Get a Flat Stomach is the answer to your prayers.

It's more than just a list of the best ab exercises.

It's a Complete Women's Fitness Plan with Simple Secrets to Lose Weight and Tone Your Stomach.