The Best Ab Exercises and Core Exercises of
Top Personal Trainers & Fitness Instructors

This page is dedicated to showing you some of the best ab exercises and core exercises of top personal trainers so you can spice up your core workout and ab workout.

Over my 10 years as a personal trainer, I have learned so much by working with and learning from other intelligent, ambitious, cool personal trainers.

They say two heads are better than one, so I will continually read, study, and look for sharp personal trainers that have ideas and insights that can help you reach your goals.

Use these tips to transform your body, increase your core strength, get ripped abs, and flatten your stomach.

If you want to tone your abs or get ripped, remember that stomach exercises are only part of the solution.

Check out Six Pack Abs to learn about aerobics, weight training, flexibility, and nutrition.

Trainer Favorites

David Bohmiller

Exercises for Building Core Strength

Follow David Bohmiller through this total body core workout. Begin with a focus on the abdominals, move to a focus on the lower back, and finish with a focus on the shoulders.

Or read Boh's article on The Deadlift versus the Squat, and find out why it's one of his favorite exercises. The deadlift is one of the best lower back exercises, and it is a a great core exercise and a great postural exercise.

Ab Training and Good Ab Workout Exercises

Rotational Core Training Exercises

Frog Kicks from the Plank Position

3 Great Stomach Exercises from Sarah C.

Here are 3 advanced stomach exercises.

See Sarah demonstrate Weighted Russian Twists, the Crunch and Leg Raises Combo, and Side Planks with a Twisting Crunch.

Katrina Hodgson: Diet.com Expert Trainer

Watch these ab exercise videos from Katrina of diet.com, and include some of the exercises in your ab workouts.

Charles Inniss: All-About-Abs.com

Here's a countdown of my Top 12 Best Stomach Exercises and Best Ab Exercises.
Best Stomach Exercise and Ab Exercise Part I (12-9)
Best Stomach Exercise and Ab Exercise Part II (8-5)
Best Stomach Exercise and Ab Exercise Part III (4-1)

Daihyana V: Personal Trainer and Triathlete

Ab Exercises to Lose Belly Fat? Are Ab Exercises Enough?

Return Home Page from The Best Ab Exercises of Top Personal Trainers

Or visit the Directory of Abdominal Exercises

Unique Bodyweight Exercises
Unique-bodyweight-exercises.com is a site dedicated to providing up to date information on bodyweight training and contains everything from guides on how to correctly perform the latest exercises, diet advice and articles on the need for motivation, persistence and goal setting.

P.S. For more structure to reach your weight loss and fitness goals,
consider investing in one of my two ebooks...

Personal Training Secrets to Lose Belly Fat and Get a Flat Stomach Or

The Ultimate Detox: How to Lose 10 Pounds in 2 Weeks Without Exercise

Both books contain information that cannot be found on this site and really complement the information on this site to help you lose weight and get in shape.

My Weight Loss and Fitness Ebooks

The Ultimate Detox:
How to Lose 10 Pounds in 2 Weeks Without Exercise

This ebook outlines a simple 3 step program and detox diet that can help you lose 10 pounds in as little as 2 weeks without exercise.

Most people think vigorous exercise is the only way to lose weight, but that is not true.

If you're looking for dramatic and quick weight loss, try this program.

Women's Fitness and Weight Loss Program:
Personal Training Secrets to
Lose Belly Fat and Get a Flat Stomach

If you want to lose weight and get a flat stomach, my ebook Personal Training Secrets to Lose Belly Fat and Get a Flat Stomach is the answer to your prayers.

It's more than just a list of the best ab exercises.

It's a Complete Women's Fitness Plan with Simple Secrets to Lose Weight and Tone Your Stomach.