Miss Sheila's Ab Rocket Review

About six months back I bought the AB rocket and I've been using it 3 times per week.

With this equipment, you can do more crunches without straining your back and neck muscles.

I really feel my abdominals working and getting stronger.

I don't have the six packs but I lost some belly fat and my abdominal muscles are tighter.

The only drawback of this exercise equipment is that it is not stable.

Maybe I am too light weight.

I have to place something at the back to prevent it from moving.