![]() |
|
|
Hanging Ab Straps
|
![]() |
Hanging Ab Straps can be used to help you do hanging knee raises and hanging leg raises.
Hanging Leg Raises are a great lower abdominal exercise, but many people have a hard time supporting their bodyweight long enough to complete an entire set of leg raises.
The straps can be used to take pressure off your hands so that your grip strength doesn't limit the exercise.
Regular Hanging Leg Raises
![]() |
If you're not strong enough to hold yourself up for an entire set then hanging straps can help you to focus on your abdominal muscles while doing hanging leg raises.
![]() |
If you don't have a bar to hang from you can still do other variations of leg raises.
You can lie on the floor to do leg raises or use a bench or roman chair.
In addition, check out the Directory of Abdominal Exercises for a list of all the abdominal exercises on this site.
This site also has information on other abdominal exercise equipment.
Visit the Ab Exercises Equipment page from Hanging Ab Straps.
Free Ecourse to With Tips to Lose Belly Fat
10 Steps to Lose Belly Fat
Lose 9 lbs every 11 Days with these 10 Proven Easy Steps To Lose Fat
Lose 47 pounds in just 28 days magically! Only with "TOP SECRET Fat Loss Secret!
Top Rated Workout Program to Get 6 Pack Abs
Free Workout Tips
From All-About-Abs.com
Free Ecourse With
7 Tips to Lose Belly Fat
Ebooks Written by
Charles Inniss, DPT
From All-About-Abs.com
Women's Fitness Ebook
Personal Training Secrets to Lose Belly Fat and Get a Flat Stomach
2 Week Weight Loss and Detox Diet Program
Lose 10 Pounds in 2 Weeks. Simple Detox Program



